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Weekly Letter: December 11th 2020

Dear Loved One,

I’m writing to provide a brief overview of Onondaga Center’s preparedness and response to COVID-19 and the measures we’ve taken to protect the safety, health and welfare of your loved one and all residents at the Center. We have been following all federal, state and local guidelines for infection control policies and procedures. We have implemented precautions to include instituting measures to limit access to the nursing facility, monitoring our workforce,  and vigorously pursuing infection control practices throughout the Center.

This letter serves as your weekly update regarding the current suspected or confirmed cases of COVID-19 in the center. As of 12/11/2020 we have 0 residents with respiratory symptoms (i.e. cough, shortness of breath etc.) We have had 1 confirmed case of COVID-19 from an employee who has tested positive this morning. We are continuing to manage this exposure and have taken all necessary precautions to protect your loved one and other residents at our
facility. Our staff is well trained and continues to be educated in the most current standards and best practices to ensure your loved one is safely cared for. Our staff has received appropriate protective masks, gowns and other personal protective equipment. Our clinical team continues to perform frequent assessments of the residents at the Center to monitor their status and condition.

As per the DOH guidelines, all outdoor, indoor and window visits will be suspended for the next 14 days or until cleared by the DOH. This does not include Facetime/Skype/phone, etc. visits. Those will remain the same. We want to assure you that we take the safety, health and welfare of your loved one very seriously. We will continue to provide services, treatments and interventions as outlined in their plan of care. You can always reach out to Yudi Polatoff, Administrator and / or Suzanne Reid, RN, Director of Nursing at the Center should you have any questions about your loved one or any questions about the Center’s current COVID-19 practices, policies and procedures. The
Department of Health has also encouraged family members who have more specific COVID-19 questions to submit them directly to your local Department of Health. For daily updates please check frequently on our website at “onondaga-center.facilities.centershealthcare.org”.

Thank you,
Yudi Polatoff
Administrator

Weekly Letter: November 30th 2020

Dear Loved One,

I’m writing to provide a brief overview of Onondaga Center’s preparedness and response to COVID-19 and the measures we’ve taken to protect the safety, health and welfare of your
loved one and all residents at the Center. We have been following all federal, state and local guidelines for infection control policies and procedures. We have implemented precautions to
include instituting measures to limit access to the nursing facility, monitoring our workforce, and vigorously pursuing infection control practices throughout the Center.

This letter serves as your weekly update regarding the current suspected or confirmed cases of COVID-19 in the center. As of 11/30/2020 we have 0 residents with respiratory symptoms
(i.e. cough, shortness of breath etc..) and 0 confirmed cases of COVID-19. We are continuing to manage this exposure and have taken all necessary precautions to protect your loved one
and other residents at our facility. Our staff is well trained and continues to be educated in the most current standards and best practices to ensure your loved one is safely cared for. Our
staff has received appropriate protective masks, gowns and other personal protective equipment. Our clinical team continues to perform frequent assessments of the residents at
the Center to monitor their status and condition.

We want to assure you that we take the safety, health and welfare of your loved one very seriously. We will continue to provide services, treatments and interventions as outlined in their
plan of care. You can always reach out to Yudi Polatoff, Administrator and / or Suzanne Reid, RN, Director of Nursing at the Center should you have any questions about your loved one or any
questions about the Center’s current COVID-19 practices, policies and procedures. The Department of Health has also encouraged family members who have more specific COVID-19
questions to submit them directly to your local Department of Health. For daily updates please check frequently on our website at “onondaga-center.facilities.centershealthcare.org”.

Thank you,
Yudi Polatoff
Administrator

11/23: Thanksgiving 2020 Indoor Visits schedule

ONONDAGA CENTER

Thanksgiving 2020 indoor visits schedule

9:00 am – 9:30 am
9:45 am – 10:15 am
10:30 am – 11:00 am
11:15 am – 11:45 am
1:00 pm – 1:30 pm
1:45 pm – 2:15 pm
2:30 pm – 3:00 pm
3:15 pm – 3:45 pm
4:00 pm – 4:40 pm

Please remember that only 2 visitors per Resident are allowed per visit.
Visitors must provide proof, every time they visit, that they have had a negative COVID test within 7 days of their visit. If proof is not supplied then visitation will be denied.
No visitations during the first 14 days of admission or readmission.
Visitors below the age of 18 are prohibited.

11/23: Indoor Holiday 2020 Visitation Plan

•  The facility will use the Conference Room for Indoor Resident and Family visits.
• Visits will be limited to 30 minutes maximum per Resident.

• The facility will limit the number of visitors to 2 per resident. Individuals under 18 are prohibited at this time.

• Designated area will allow for 6’ of social distancing between resident and visitor.

• The facility reserves the right to terminate a visit and suspend future visitation if a breach of the visitation requirements is observed by staff. If
there is any physical touching between the Resident and Visitor, the Visitor will not be allowed back for future visitations until the DOH gives the all-clear
for COVID 19. Additionally, the Resident will be required to be quarantined for 14 days.

• Designated area will be cleaned in between each visitation with EPA approved product.

• Visitors must provide, every time they visit, that they have had a negative COVID test result within 7 days of their visit. If proof is not provided at the
time of the visit then visitation will be denied.

• The facility will screen visitors immediately upon arrival and prior to visit. Visitors must pass a COVID 19 screen for visitation to commence.

• The visit must be scheduled in advance with the Receptionist and must be scheduled 24 hours prior to the visit. The visitors must be listed when the visit is scheduled. Visitors must show identification at check in.

• Visitors are instructed to notify the facility if they test positive for COVID-19 or exhibit symptoms of COVID-19 within fourteen days of the visit.

• Visitors will not be allowed into resident care areas (this includes the use of facility bathrooms) and must wait in designated area prior to visiting.

• The visitor(s) must wear a face covering during check in and during the visit.

• The resident must wear a face mask during transport to and from visit. The resident is required to wear a mask during the visit.

• The visitor and resident must remain 6 feet apart at all times during the visit. Physical contact during the greeting and termination of the visit is prohibited.

• Food is not permitted during the visits.

• Visitors may bring their own water which cannot be shared with the resident. The facility shall provide appropriate hydration for the resident during the visit.

• A resident who is suspected or confirmed to be infected with COVID-19; or quarantined for an exposure to a COVID-19 case cannot be visited except for
an end of life situation. A resident who has been diagnosed with COVID-19 may be visited only after they have met the criteria for discontinuation of
isolation.

• A staff member will transport the resident to and from the visitation area. During transport, the resident will wear a face mask. A staff member will be
designated to monitor the visitation area.

• Facility will monitor visitation to ensure appropriate infection control practices and resident safety.

• The facility will honor each resident’s right to have and choose visitors and to make preferences. The facility should consult every resident to determine who the resident would wish to visit with in person.

• The facility reserves the right to suspend visitation if an increase in COVID 19 infections occur with residents and/or staff within the last 14 days.

Weekly Letter: November 18th 2020

Dear Loved One,

I’m writing to provide a brief overview of Onondaga Center’s preparedness and response to COVID-19 and the measures we’ve taken to protect the safety, health and welfare of your loved one and all residents at the Center. We have been following all federal, state and local guidelines for infection control policies and procedures. We have implemented precautions to include instituting measures to limit access to the nursing facility, monitoring our workforce, and vigorously pursuing infection control practices throughout the Center.

This letter serves as your weekly update regarding the current suspected or confirmed cases of COVID-19 in the center. As of 11/18/2020 we have 0 residents with respiratory symptoms (i.e. cough, shortness of breath etc..) and 0 confirmed cases of COVID-19. We are continuing to manage this exposure and have taken all necessary precautions to protect your loved one and other residents at our facility. Our staff is well trained and continues to be educated in the most current standards and best practices to ensure your loved one is safely cared for. Our staff has received appropriate protective masks, gowns and other personal protective equipment. Our clinical team continues to perform frequent assessments of the residents at the Center to monitor their status and condition.

We want to assure you that we take the safety, health and welfare of your loved one very seriously. We will continue to provide services, treatments and interventions as outlined in their plan of care. You can always reach out to Yudi Polatoff, Administrator and / or Suzanne Reid, RN, Director of Nursing at the Center should you have any questions about your loved one or any questions about the Center’s current COVID-19 practices, policies and procedures. The Department of Health has also encouraged family members who have more specific COVID-19 questions to submit them directly to your local Department of Health. For daily updates please check frequently on our website at “onondaga-center.facilities.centershealthcare.org”.

Thank you,
Yudi Polatoff
Administrator

Weekly Letter: November 16th 2020 – Holidays Notice

Dear Loved One,

With the Holidays fast approaching, I’d like to reiterate that no home cooked food is currently allowed to be dropped off or distributed to Residents of
Onondaga Center. Only items that are pre-packaged are allowed during this terrible pandemic. Once the pre-packaged items are dropped off, our Staff will
sanitize the package and distribute to the Resident.

Thank you for your continued support and understanding during these trying times. We are all humbled by the knowledge that you have allowed our Staff to
earn the right to care for your most treasured loved ones.

Best wishes,
Yudi Polatoff, Administrator

Weekly Letter: November 9th 2020

Dear Loved One,

I’m writing to provide a brief overview of Onondaga Center’s preparedness and response to COVID-19 and the measures we’ve taken to protect the safety, health and welfare of your
loved one and all residents at the Center. We have been following all federal, state and local guidelines for infection control policies and procedures. We have implemented precautions to
include instituting measures to limit access to the nursing facility, monitoring our workforce, and vigorously pursuing infection control practices throughout the Center.

This letter serves as your weekly update regarding the current suspected or confirmed cases of COVID-19 in the center. As of 11/9/2020 we have 0 residents with respiratory symptoms (i.e.
cough, shortness of breath etc.) We have had 1 confirmed case of COVID-19 from an employee who had tested positive on 11/4/20 and who continues to remain self-
quarantined. We are continuing to manage this exposure and have taken all necessary precautions to protect your loved one and other residents at our facility. Our staff is well
trained and continues to be educated in the most current standards and best practices to ensure your loved one is safely cared for. Our staff has received appropriate protective masks, gowns
and other personal protective equipment. Our clinical team continues to perform frequent assessments of the residents at the Center to monitor their status and condition.
As per the DOH guidelines, all outdoor and indoor visits will be suspended at least until November 19, 2020 or until cleared by the DOH. This does not include window visits or
Facetime/Skype/phone, etc. visits. Those will remain the same.

We want to assure you that we take the safety, health and welfare of your loved one very seriously. We will continue to provide services, treatments and interventions as outlined in their
plan of care. You can always reach out to Yudi Polatoff, Administrator and / or Suzanne Reid, RN, Director of Nursing at the Center should you have any questions about your loved one or any
questions about the Center’s current COVID-19 practices, policies and procedures. The Department of Health has also encouraged family members who have more specific COVID-19
questions to submit them directly to your local Department of Health. For daily updates please check frequently on our website at “onondaga-center.facilities.centershealthcare.org”.

Thank you,
Yudi Polatoff
Administrator

10-19-20: Weekly Update Letter

Dear Loved One,

I’m writing to provide a brief overview of Onondaga Center’s preparedness and response to COVID-19 and the measures we’ve taken to protect the safety, health and welfare of your
loved one and all residents at the Center. We have been following all federal, state and local guidelines for infection control policies and procedures. We have implemented precautions to
include instituting measures to limit access to the nursing facility, monitoring our workforce, and vigorously pursuing infection control practices throughout the Center. This letter serves as your weekly update regarding the current suspected or confirmed cases of COVID-19 in the center. As of 10/19/2020 we have 0 residents with respiratory symptoms (i.e. cough, shortness of breath etc..) and 0 confirmed cases of COVID-19. We are continuing to manage this exposure and have taken all necessary precautions to protect your loved one and other residents at our facility. Our staff is well trained and continues to be educated in the most current standards and best practices to ensure your loved one is safely cared for. Our staff has received appropriate protective masks, gowns and other personal protective equipment. Our clinical team continues to perform frequent assessments of the residents at the Center to monitor their status and condition.

We want to assure you that we take the safety, health and welfare of your loved one very seriously. We will continue to provide services, treatments and interventions as outlined in their plan of care. You can always reach out to Yudi Polatoff, Administrator and / or Suzanne Reid, RN, Director of Nursing at the Center should you have any questions about your loved one or any questions about the Center’s current COVID-19 practices, policies and procedures. The Department of Health has also encouraged family members who have more specific COVID-19 questions to submit them directly to your local Department of Health. For daily updates please check frequently on our website at “onondaga-center.facilities.centershealthcare.org”.

Thank you,
Yudi Polatoff
Administrator

Onondaga Center for Rehabilitation and Nursing With 5 Facts on Endometrial Cancer in Women

Endometrial cancer is the most common cancer of the female reproductive organs and is more common in postmenopausal women in their 60s. Statistics show that around 55,000 women are diagnosed each year.

As with many forms of cancer, knowing the signs and facts is key in either prevention or catching the disease early enough to improve your chances of a positive outcome. Onondaga Center for Rehabilitation and Nursing has five facts about endometrial cancer. 

 

 

The lining of the uterus is called the endometrium, so if cells grow too rapidly in that area, the cancer will occur. That lining can then thicken and form a tumor. 

 

 

Besides age, weight is a main risk factor, as overweight or obese women have a five- to 10-times chance of developing this form of cancer. Additional risk factors include having hormone therapy to treat menopause systems (if you still have a uterus) or have polycystic ovary syndrome. 

 

 

About 90% of women with endometrial cancer experience abnormal vaginal bleeding. For premenopausal women, this can include periods that are heavier or longer than normal, bleeding between periods, or irregular spotting. 

 

 

Surgery is very effective when discovered early, and patients can usually avoid chemotherapy and radiation.

 

 

The best ways to reduce your risk are to stay at a healthy weight and remain active with regular exercise. Also, discuss with your doctor the pros and cons of hormone therapy in menopause if you still have a uterus. Doctors advise that progesterone is used as part of the hormone therapy to reduce the risk of endometrial cancer. 

 

To learn more about Onondaga Center for Rehabilitation and Nursing and all of the services they offer, visit http://onondaga-center.facilities.centershealthcare.org/. 

 

Onondaga Center for Rehabilitation and Nursing With 4 Ways Yoga Can Help Heart Health

It’s common knowledge that aerobic exercise like running, walking, biking, and swimming is essential for the cardiovascular system and overall health. You may not have known, however, that yoga is also considered aerobic exercise. So if “namaste” is in your vernacular or you’re looking to learn, read on as Onondaga Center for Rehabilitation and Nursing helps you discover four ways that yoga can help with heart health.

1.  It’s Great for Beginners

It may seem daunting to start running or biking enough every day to make a difference (experts recommend 30 minutes of moderate-intensity for five days a week to keep heart muscles healthy), but you can up the intensity on yoga as you go, making it the perfect way to start a new workout regime.

2. Decreases Stress Levels

Constant stress can be tough on your ticket, but yoga is a great way to manage stress levels. In fact, researchers have found that a stressful event usually precedes a heart attack, so keeping stress in check is vitally important.

3. Lessens Inflammation

General inflammation has been known to contribute to heart disease, and an overactive nervous system is a typical cause. Yoga and meditation can calm the nervous system and cause a reduction in inflammation.

4. Mental Health Contributes to Heart Health

Mental health issues like depression and anxiety can lead to heart problems, so the calming nature of yoga — plus the benefits of exercise — are great for the mind as well as the body. Yoga is the perfect way to release those negative and stressful thoughts as you go through your workout even if it doesn’t feel as intense as running or swimming.

To learn more about Onondaga Center for Rehabilitation and Nursing and all of the services they offer, visit http://onondaga-center.facilities.centershealthcare.org/.